Positive Affirmations

Positive Affirmations

Positive affirmations are personal statements using a word or phrase to create a desired condition or outcome.

Affirmations are extraordinary tools that can help you gain more confidence, security, abundance, or any other goal you are seeking to achieve.

Using affirmations on a regular basis is a powerful technique for change. Your subconscious mind does not recognize the difference between an actual experience and a positive or negative thought.

You can re-program your subconscious mind and remove any negative or limiting beliefs.

Following are important points to know when you perform your affirmations:

Use the present tense. You want your subconscious mind to feel that it is already happening
Use the first person when stating your affirmation, as in, "I " or "my"
Use or create affirmations for your particular issue or goal
State them with only positive phrases. Never use phrases beginning with negatives such as, “I won’t"
Use short, to the point, sentences
Be specific
Repeat them often. Using them again and again will embed them into your subconscious mind
Be passionate as you say your affirmations, and feel the emotion as if you have already accomplished the affirmation
Believe in your affirmation and anticipate the success

To be most effective, you should perform your affirmations right after you wake up and just before you drift off to sleep.

Below are links to some example affirmations. Feel free to use them if they resonate with you. You may also want to alter them slightly until they trigger the mind-set and emotional state you are trying to attain.

Affirmations for Abundance and Prosperity

Affirmations for Healthy Weight and Body Image

Affirmations for Love

Affirmations for Success and Opportunity

Affirmations for Self-Confidence and Self-Belief

Affirmations for Self-Love

Affirmations for Being Assertive

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