About Audio Words of Affirmation

Create positive changes easily and effortlessly!


We have compiled answers below to common questions about Audio Words Of Affirmation.


What Are Audio Words Of Affirmation?

Audio words of affirmation are positive self affirmations or personal statements with background music recorded in either mp3 or CD format. Secret Changes Audio Affirmations contain 40 total powerful affirmations recorded in both the first person (20 affirmations), and second person (20 affirmations).


Why Use Both First And Second Person In The Audio Affirmations?

What is it about audio affirmations that make them work slightly differently than written affirmations? With audio affirmations, hearing both the first person (“I” or “my”), and the second person, (“you” or “your”) is more powerful than just the first person alone.

Hearing first person affirmations in repetition counter your old automatic thoughts and negative self talk. When you replace your negative self talk of, “I’m not” or “I don’t” with “I AM” or “I DO”, you begin to affirm those thoughts, which causes a change of your internal self talk to those beliefs.

Hearing second person affirmations in repetition, (“you” or “your”), work in much the same way, but have a slightly different internal effect. Much of our negative self talk originated from what we heard from others. For instance, if you heard as a child, “You are so dumb”, you automatically internalized that statement, and it became part of your thinking. Once you replace that internal statement with a repetition of positive self affirmations in the second person with audio affirmations like, “You are so smart”, you will replace that original internal belief.


Why Do These Audio Words Of Affirmation Work So Well?

You have control over your conscious thinking. When you consciously think something repeatedly, it becomes accepted by your subconscious mind, as your subconscious mind does not recognize the difference between an actual experience and a positive or negative thought. By playing your audio affirmations consistently each day, you will begin to replace those negative or limiting self defeating thoughts patterns with the positive and empowering affirmations you hear. Your thoughts, both conscious and subconscious, will begin to change, and you will discover how truly easy success and fulfillment of your dreams can be.


When And Where Should I Listen To My Audio Words Of Affirmation?

You have the freedom to listen to your Audio Affirmations as you go about your daily routine. Simply play them in the background on your computer, listen on a cd player or mp3 player as you cook dinner, take a walk, drive your car, or whatever else your daily routine entails. You do not have to concentrate on listening. You will absorb the information without effort. We even recommend listening to your Audio Affirmations as you doze off to sleep.


How Often And For How Long Do I Listen To My Audio Words Of Affirmation?

It has been scientifically proven that habits and thought process changes take at least 21 consecutive days to develop. To obtain the maximum benefits from our Audio Affirmations, you should consistently listen to them at least once a day for a minimum of 21 days. You can easily do this while you relax, go about your routine, or even while you sleep.


What Will I Receive?

MP3 download: You will receive a carefully crafted downloadable recording along with the complete written list of affirmations used in a downloadable PDF format.

CD purchase: You will receive a carefully crafted CD sealed in a hard case enclosure with the complete written list of affirmations used inside the cover.


What Are The Lengths Of The Recordings?

Our recordings are approximately 55 – 60 minutes long on CD. The mp3 downloads are approximately 15 minutes long, and should be set on loop to repeat. The 40 affirmations will play 7 to 8 times each in one hour of listening.


Do Your Audio Words Of Affirmation Have A Guarantee?

Yes! Easy and Effective, our Audio Affirmations are guaranteed for 90 days! Just 21 days of continuous listening can bring profound results into your life. We are so confident that you will get results, we offer a 90 day guarantee on all of our Audio Affirmation products.

If you are unsatisfied for any reason, simply return your CD (or email us if you purchased the mp3 download), for a complete refund of your purchase price. There are no questions asked and we don't charge any restocking fees.


What If I Still Have Questions About Audio Words Of Affirmation?

Please complete the form at the bottom of the page if you have any questions about audio affirmations that have not been answered. We will do our best to respond within 24 hours.


Audio Affirmations

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